Internships Abroad in the Netherlands

Interning in The Netherlands offers an experience like no other. With centuries of international trade history, The Netherlands boasts a rich cultural blend of foods, spices, and goods. Whether you're cruising canals, exploring world-renowned museums, or capturing windmills in tulip fields, internships here combine elegance with adventure for an unforgettable experience.

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A Guide to Interning Abroad in the Netherlands

Prepare to Intern Abroad

Set goals

As you intern in one of the world’s most developed countries, setting goals will help you stay on track and remain composed, even if things become overwhelming. Here are some ideas for goals to set:

Strengthen your ability to manage personal and professional responsibilities while navigating this new international scene.
Connect with people in your field, including professionals, mentors, and colleagues. It’s a great way to build a network that could open doors for you down the line.
Take the opportunity to experience and understand Dutch customs, traditions, and everyday life.

Understand the benefits

The Netherlands is a great place to visit, but interning there offers even more advantages. Here are the benefits you can look forward to:

Language skills and global exposure. Interning in the Netherlands gives you a real edge with its multilingual environment. Many Dutch people speak Dutch, German, French, and English, so you'll be interacting with people from all over.
Unique cultural experiences. Living in the Netherlands is quite the adventure! The cities are often packed with locals on bikes and tourists exploring. You'll also come across some behaviors that might be different from what you're used to, so keeping an open mind and a bit of patience will go a long way.
Growth and new perspectives. If you’re up for a change and want to experience something different, experiencing Dutch life will definitely broaden your horizons. It’s a great way to shake up your world view and boost your career with new experiences.

Things to know

There are several cultural differences in Dutch society compared to other parts of the world, so it's helpful to be aware of these before you start your internship.

Transportation - Biking is the primary mode of transportation in Dutch cities, making it essential to learn to ride a bike before your internship for convenience and efficiency, though public transportation is also reliable.
Work environment - Dutch work culture values direct communication and consensus-building, so expect straightforward feedback and frequent meetings where diverse perspectives are shared.
Business hours - Shops and businesses often close on Sundays and public holidays due to religious and family priorities, so plan activities or rest days accordingly.
Cost of living - While the cost of living is high compared to many European countries, it is lower than in major American cities; Amsterdam generally has higher costs, so budget for housing, food, and other expenses.

Choose a Location

From the world’s first stock exchange to a variety of local treats, each region in the Netherlands has its own unique charm. Consider these features along with your personal preferences to find the location that best suits your internship experience.

Amsterdam

The capital city of Amsterdam is known worldwide for both commerce and tourism, meaning there is no shortage of opportunities to intern in Amsterdam. With nearly all Dutch people speaking fluent English, interns in the Netherlands will have no problem fitting into the busy life of the city.

The Hague

Apart from being the political and administrative heart of the Netherlands, The Hague is also a key hub for communications and media. The city is home to many international organizations and media outlets, providing excellent opportunities for internships in communications, public relations, and media relations. Its modern facilities and international focus make it an ideal location for gaining valuable experience in the communications field.

Rotterdam

Rotterdam is known for its modern architecture and innovative approach, setting it apart from other Dutch cities. The city’s thriving port and dynamic business environment offer exciting internship opportunities in areas such as marketing, finance, and supply chain management. With its forward-thinking atmosphere and diverse industries, Rotterdam provides a great setting for gaining practical experience and advancing your career.

Choose a Field

For a country with a strong and stable economy, advanced technology, and progressive ideas, the Netherlands offers a rich variety of internship opportunities across different sectors. A few of the many popular choices in the country are:

Marketing

With its innovative approach and strong business environment, the Netherlands is a great place to dive into marketing. From digital marketing and brand management to market research and advertising, Dutch companies offer diverse experiences that can help you build a solid foundation in this dynamic field.

Education

The Netherlands is known for its high-quality education system and progressive teaching methods. Internships in education can range from assisting in classrooms and educational administration to developing educational materials and supporting educational research. This field provides a unique opportunity to learn and contribute to a forward-thinking education system.

Social Sciences

Internships in social sciences in the Netherlands can cover a broad spectrum, including research, community work, and policy analysis. With a strong emphasis on social innovation and human rights, you’ll gain valuable insights into societal issues and contribute to meaningful projects that impact communities.

Getting Started

Once you’re certain about interning in the Netherlands, it’s time to start planning and getting everything in order. This guide will help you along the way:

1. Get matched

Head to our Online Advisor to discover internship opportunities that match your interests. You'll receive personalized recommendations directly to your inbox.

2. Choose a program

Access your MyGoAbroad account to save and compare various programs. This will help you evaluate different options and select the best fit for your internship goals.

3. Decide when to go

If you're in the process of preparing and deciding when to go, it's best to review your options. Each season offers its own advantages, so consider the following as you plan your internship:

Summer. During the summer, the pleasant weather and extended daylight make it the most popular time for internships, providing a lively and enjoyable atmosphere.
Fall. After the summer rush, the country settles into a quieter pace with cooler temperatures, making it an excellent time for academic and research-focused internships.
Winter. In winter, the colder weather and shorter days lead to a focus on indoor projects, ideal for internships in research and other indoor fields.
Spring. As spring arrives, the milder weather and blooming scenery offer a refreshing alternative to summer, with fewer tourists and a revitalizing environment.

4. Funding & scholarships

Your finances can be aided by scholarships and funding options. Apply through our scholarships and deals application to see what could be of great help to you.

5. Apply

Submit applications for the internships you’re interested in. After applying, a coordinator will reach out with more details and help you with the process.

6. Get your essentials

After completing the previous steps, take care of the practical details. Obtain your passport and visa, book your flight, and purchase travel insurance to ensure a smooth transition to your new role in the Netherlands.