Gap Year Experiential Learning Programs

I decided to intern abroad because I wanted to combine new experiences with learning. I felt it was important to explore the medical field more deeply before starting college, which is why I pursued an internship. I chose Cape Town because it seemed like a beautiful city, and I was drawn to its mix of beach, mountains, and urban life. What I loved most were the people I met and the wide range of activities we got to do together—everything felt so accessible for visitors. I learned that I’m capable of being completely independent, even in a new country. What I’ll miss most is the everyday adventure of living in Cape Town. I never ended up where I thought I would be when each day began. I stayed for two and a half months, but I’d love to stay longer. I’m a little homesick now, but I know that once I leave, I’ll be homesick for Cape Town instead. For anyone considering interning in Cape Town, my advice is: don’t come with expectations. My experience was totally different from what I imagined—and way more adventurous. We were told to buy what we needed here instead of bringing it all from home, and I didn’t listen. I definitely recommend taking that advice—everything is more affordable here, and you can find whatever you need. I really enjoyed the weekly activities. They were a great way to get outside, hang out with friends, and unwind after a week of work. I’d recommend going on as many as possible. I’m really grateful I had this experience. I feel lucky to have come with such amazing people and to have landed such an interesting internship.

I chose Cape Town because it was so far from home. It’s a developing nation nearly 20 hours away, and that distance represented a big change for me. But this year has been about trying new things and stepping outside my comfort zone—so I went for it. I don’t think I fully processed what that lifestyle shift would mean when I had my final conversation with Oliver and made the decision. During my time here, I’ve learned so much—though it’s hard to put it all into words. I’ve grown a lot as a person, mostly from living with people who are very different from me and navigating life in a completely foreign environment. For the first time, I’ve been cooking for myself, shopping for groceries, and managing day-to-day life independently. Traveling in the fall helped build my confidence and life skills, but nothing compares to this experience. I’m a much different person now than when I arrived, and this program has been incredibly impactful for my personal growth. I feel so much more ready for college life now that I’ve been through VACorps.